Dr. T’s books are luxury transformation tools.

Her newest book is already a best seller.

The PATTERNSHIFT™,
Transform Your Reality Through Intentionality,

is available Now!

The PATTERNSHIFT™

Dr. Tracy Thomas has helped countless clients change their most stubborn patterns - and the secret is to shift them. Rather than focusing on what you don’t want, you can move toward what you do. Anything you intend is possible, and by embracing The PatternShift™, you’ll be able to make the upgrades you deeply desire.

Transform Your Reality Through Intentionality

“To truly and successfully replace a pattern, you need to totally and completely condition yourself for what you want...”

-Dr. T.

Another Smash Hit

The PatternShift™ is another smash hit by Dr. T, giving all of us another shot at bringing more luxurious intentionality into our lives in the simplest, easiest way.”

—DR. NYEISHA DEWITT, Founder and CEO of ONGB

A Masterpiece That Will Transform You

The PatternShift™ is a masterpiece that will surely transform millions of lives. Dr. T’s teachings on how to patternshift your reality are breathtaking as they bring you into a higher

echelon of life that is pure luxury.”

—TERROON KIBWE, actor and producer

Advice That Makes It Easy To Do

“Changing patterns may sound hard, but it actually isn’t with this advice. Do yourself a favor and read this life-changing book!”

—CAROLINE KALENTZOS, Influencer and CEO of Posh PR

“Dr. T has done it again! Like her previous titles, The PatternShift™ is wise, entertaining, and easy to implement.”

—HILARY SILVER, love and relationship coach, Founder and CEO of the Hilary Silver Coaching Company

Dr. T Has Done It Again!

The COMMITMENTS

You are meant to feel joy every day—to be wildly happy, deeply purposeful, and fulfilled. When you live your life in purpose, you transform into the person you’ve always wanted to be. And you don’t need years of therapy and struggle to get there. Learn the secrets of The Commitments, and get ready to live your most elevated life.

A Step-By-Step Guide To Personal Transformation

“The ability to stay connected to your intentions allows humans to be focused on the contributions they are here to do...”

-Dr. T.

Essential Elements To Optimize Health

“Learning how to transform negative emotions into positive intentions is one of the essential elements needed to optimize health. Dr. Tracy provides the tools to dramatically shift your well-being in every area of your life. The Commitments will help you increase your emotional intelligence and elevate your capacity to lead at the highest level.”

— Merrick Rosenberg, author of The Chameleon and Which Bird Are You?

Ready To Step Into Your Highest Potential?

The Commitments reveals how to create a life of intentional design, leading you to everything you ever wanted.”

— Selena Soo, creator of Impacting Millions

An Easy Framework

“Emotional science is the forefront of how we’re going to evolve humanity and raise the level of the collective consciousness on this planet! Dr. T has provided an easy framework for those who want to bring their highest intentional capacity forward. As a fellow emotional scientist, I agree that it’s imperative that we embrace the idea that navigating our emotions is the real compass to greatness!”

— Jena Rodriguez, transformational mentor, emotional scientist, and growth strategist

“This book is a game-changer for people who want to be more productive instead of reactive. If you want to produce more and struggle less, The Commitments will transform your life.”

— Justin Stenstrom, Editor-in-Chief of EliteManMagazine.com

This Book Is A Game Changer

The METHOD

In today’s world, even the act of living can become overwhelming. Surrounded by constant pressures and obligations, and coping with our own emotional clutter, we become trapped as we try to maintain the semblance of a happy life, all the while feeling as if we are living below our potential. But there is a way to move into a peaceful, fulfilled state of being—all you need to do is reconnect with your true self.

The Practical Path To Living Your Purpose And Potential

“What makes The Method so different is that it identifies your internal navigation system in everything, asking you to lean deeper into your Self...”

-Dr. T.

What Is Your Purpose In Life?

“I believe this question is asked by many. We don't want to be just a blob floating through life. We need a reason to get up in the morning. Discovering one's purpose essentially boils down to being true to the deepest essence of who you are.

Most of us think that life is hard work and that bad things just sometimes happen to good people. The book will tell you how wrong this is and will go on talking about YOU. This book focuses on helping you find out who you are, your true Self. When a person lives out of integrity with their true Self, the best they can hope for is survival, and we don't want this to be us. This book will also discusses what your internal navigation does for you.

This book is unlike your ordinary self-help book. It's straightforward, informative and will dramatically change your life. The Method is very fast and efficient and this can take you by surprise. I highly recommend this book for people who feel at a lost and looking for some serious changes in their lives.”

- Fifi

Simple, Practical, Usable Advice

“I spent so many years trying to make myself into what other people thought I should be. I wasn't "Living in integrity" like the author describes in this book. If you want simple, easy-to-follow advice about embracing yourself and living your life with purpose, this book is a great place to start. Easy to read, and the conversational tone is definitely appreciated.”

-SNK

A Simple, Powerful Way to Guide Your Life

“If you're tired of reading self-help books, this is the book for you. "The Method" is practical and actionable, and it provides a framework of how to move from the negative patterns in your life into a deeply intentional existence. The book is told in Dr. Tracy's trademark conversational tone, so it's as entertaining as it is practical.”

-Chester